Parenting

Parenting can get complex at time if one misses out on the fundamentals. If you plant a mango seed in an environment suited for paddy, what will be the outcome? The seed here cannot be blamed, as cir...

Family Therapy

While the modern dictionary might define family as a group of people sharing common ancestors, the truth is that family remains our most important support system socially. It means having someone acc...

Exam Stress Management

One can do anything but not everything’, said David Allen Pressure presses you down – exam is nothing but an evaluation of your own understanding. At SwaDarshana our exam stress wo...

Group Meditation

It is a bundle of different modalities as Guided meditation in consecrated specially designed space amidst naturally built aura of powerful yajna and meditation by Manish Khernar. Full moon meditatio...

Sound Therapy

Music is a fundamental part of our evolution and was never invented. Human evolution is tighltly bound to MUSIC and to the body as an instrument Our body is made up of more than 70% of water. Sounds...