Learn to relax your mind. If it doesn't work visit a doc or a therapist, provided it is a real big issue for you

Health is state of mind is too vague. Rather should be said that state of mind effects the health profoundly. Physical Health is mainly just a manifestation of what is going on in mind.

Yes of course it does. Most of all our decisions and actions are driven by our subconscious mind. And ads are created to influence our purchase decisions and purchase behaviors. If we closely look at our monthly grocery purchase most of the things we purchase are just under the influence of ads. Just few years back the things which we never ever thought to purchase have become needs for us today, and who is programming our minds for that. The answer is - ads. Now how they influence us? Theoretically there are certain methods to get in to the sub conscious of human mind. Few of them are Repetition : keep bombarding the information, and one day mind starts accepting the information, no matter how illogical it is. Eg. a perfume attracts women, it seems absurd but the sales went up after bombarding this idea. Triggering emotions: this creates association of your subconscious mind with the product or service shown in ads. Eg. our company is 'Desh ki shaan' sort of slogans. Delayed action: inserting some thing in your mind which stays in your mind and gets triggered at certain event or after some time. Eg. Jab celebration ho to hamari product ke sath hi ho kind of slogans Reverse action : challenging the mind. Eg. Pahele istemal Kare fir bharosa Kare. Or hamari product lene me hi samajdari hai kind of slogans. Other than this using high profile people, specific color scheme, music, visual effects all these techniques helps ads to penetrate in the minds of Target audience.

In fact it is not a treatment, especially when your are targeting self improvement. Understand how human mind functions, how Hypnotherapy works and how you can make it work for you, and keep practicing. Self improvement is a journey, which should go on. And yes proper understanding of Hypnotherapy can surely take your journey on fast track.

Yes of course it does. Most of all our decisions and actions are driven by our subconscious mind. And ads are created to influence our purchase decisions and purchase behaviors. If we closely look at our monthly grocery purchase most of the things we purchase are just under the influence of ads. Just few years back the things which we never ever thought to purchase have become needs for us today, and who is programming our minds for that. The answer is - ads. Now how they influence us? Theoretically there are certain methods to get in to the sub conscious of human mind. Few of them are Repetition : keep bombarding the information, and one day mind starts accepting the information, no matter how illogical it is. Eg. a perfume attracts women, it seems absurd but the sales went up after bombarding this idea. Triggering emotions: this creates association of your subconscious mind with the product or service shown in ads. Eg. our company is 'Desh ki shaan' sort of slogans. Delayed action: inserting some thing in your mind which stays in your mind and gets triggered at certain event or after some time. Eg. Jab celebration ho to hamari product ke sath hi ho kind of slogans Reverse action : challenging the mind. Eg. Pahele istemal Kare fir bharosa Kare. Or hamari product lene me hi samajdari hai kind of slogans. Other than this using high profile people, specific color scheme, music, visual effects all these techniques helps ads to penetrate in the minds of Target audience.

Not necessarily. Under hypnosis client had full control over himself to avoid the answer or not to tell the truth. Hypnosis can't be used for lie detection or interrogation.

No.

Yes of course! Our most of the religious beliefs are mental conditioning only! Advertisers make us believe foolish and childish things most of the times. They use various techniques of accessing our sub conscious mind to alter our mental conditioning.

Guard ? They are not attacking you to do some harm to you. Infact the inner environment of your mind attracts certain kind of thoughts, so if you look at it closely sub consciously you only have attracted such thoughts. So rather than fighting with the thoughts, make your inner environment peaceful and they will not come to you. A peaceful mind can focus on any chaotic situation without getting distracted.

It is not the memories which usually make us feel bad. There is the emotional charge associated with the memories which disturbs us. With the help of of Hypnotherapy you can easily alter the emotional charge associated with that memory , it is like your perception towards that incident will be changed. A good Hypnotherapist can change your past pains in to wisdom for ever.